Beatrix is a sleep coach, professional speaker and the author of The Sleep Deep Method®. Having struggled with insomnia and burning herself out in her mid-twenties, she spent the last 10 years researching sleep and learning that in order for us to sleep well at night, we need to look much deeper than just how tired we are and the number of hours we sleep. She believes that sleeping well at night is a skill that we can all develop.
She recently completed the Edinburgh Sleep Science Course, accredited by the Royal Society of Physicians and continues her research as a Senior Associate of the Royal Society of Medicine.
In her private coaching practice, she works with CEOs, Senior Managers and Entrepreneurs to help them overcome insomnia and other sleep-related problems.
As a professional speaker, she helps and supports organisations to deal with insomnia related performance issues at work through providing interactive workshops, seminars and virtual masterclasses.
Outside of her client and corporate work, she is a delegate of the World Sleep Day to raise awareness globally about the impact of sleep related issues.
Areas of Expertise:
Human Resources, Talent Development Consultant, Certified Life Coach, The Why Initiative
Author, Speaker, Team Coach, The Team Space
Energetic Facilitator and Training Program Designer,
HR Consultant | HR Business Partner,
Senior Associate, Stephenson Harwood Middle East LLP
Sleep Coach, Professional Speaker, Author of The Sleep Deep Method., Sleep Deep Method
Founder & Managing Director, C&E HR Consultancy
Founder | Talent Development Consultant, The Butterfly Effect
Managing Partner, Bessern
Managing Director, Stanley Mac
Chief Operating Officer, JacksonMSV
Director of Happiness and Wellbeing Programs, HappinessMatters
CEO & Founder, Yellow Tree
COO & Co-Founder, Reach Outstanding
Global Executive Coach and Trainer, Stressed in the City
Regional Director, Middle East, International Facilitator and Consultant, Hansen Beck
Director, Human Capital Department Ltd.
Head of International Pension Plans, Zurich International Life Limited
CEO & Co-Founder, Reach Outstanding
Founder, Owner & Performance Coach, PQ Performance Ltd
Founder, Leanscape Consultancy & Training
People Director & Founder, ReformHR
Founder, Unwind the Grind
Owner & Managing Director, Fikrah HR Experts - For Project Management & Consultancy
Senior Learning & Change Executive, Al Tayer Group
Protection Specialist, Zurich International Middle East
CEO & Founder, inKin Social Fitness Platform