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Beatrix Schmit

Job Title: Sleep Coach, Professional Speaker, Author of The Sleep Deep Method.

Company Name: Sleep Deep Method


Beatrix is a sleep coach, professional speaker and the author of The Sleep Deep Method®. Having struggled with insomnia and burning herself out in her mid-twenties, she spent the last 10 years researching sleep and learning that in order for us to sleep well at night, we need to look much deeper than just how tired we are and the number of hours we sleep. She believes that sleeping well at night is a skill that we can all develop.

She recently completed the Edinburgh Sleep Science Course, accredited by the Royal Society of Physicians and continues her research as a Senior Associate of the Royal Society of Medicine.

In her private coaching practice, she works with CEOs, Senior Managers and Entrepreneurs to help them overcome insomnia and other sleep-related problems.

As a professional speaker, she helps and supports organisations to deal with insomnia related performance issues at work through providing interactive workshops, seminars and virtual masterclasses.

Outside of her client and corporate work, she is a delegate of the World Sleep Day to raise awareness globally about the impact of sleep related issues.

Areas of Expertise:

  • Sleep
  • Insomnia
  • Productivity
  • Mental health
Social media & other links:
  • Email beatrix@thesleepdeepmethod.com

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