Beatrix A Schmidt
Sleep coach, speaker and author of The Sleep Deep Method.
Having struggled with insomnia and burning herself out in her mid-twenties, Beatrix spent the last 10 years researching sleep and learning that in order for us to sleep well at night, we need to look much deeper than just how tired we are and the amount of hours we sleep.
With her diverse knowledge in alternative therapies, business strategy and private healthcare, Beatrix successfully applies the best tools and techniques of her methodology in her private practice.
She works with a number of CEOs, Senior Executives and Entrepreneurs to help them optimise their sleep and overcome sleep issues such as insomnia.
She has been presenting workshops and talks both online and in person for a number of years. She is regularly asked to take part in panel discussions and interviews as an expert in her field.
Additionally to her client and corporate work, she is a Delegate of the World Sleep Day to focus on raising awareness about insomnia and other sleep problems. She continues her research as a Senior Associate of the Royal Society of Medicine to learn more ways to help individuals with their sleep.